Rice flour, millet, chickpea, hemp—these days there are so many gluten free options it can make your head spin. But did you know the Aztecs found one simple and delicious option thousands of years ago? Masa. Made from corn and water, this fresh dough is both delicious and gluten free. The special process used to […]

Today we go into a restaurant, like Sancho’s Authentic Mexican restaurant and we order tamales not knowing that they have a much more interesting history than one would initially imagine. Though no one knows who originally made the tamale we do know that they have been around since sometime between 8000 and 5000 B.C. How […]